Fermented vegetables

How To Ferment Vegetables • Essential Guide

Great recipe! It's amazing how simple it is to learn how to ferment vegetables at home. Fermented vegetables are very addictive! The idea for this recipe I got from Dr. Mercola; you can adapt it to fit your own taste and use whatever vegetables that are in season in your area. I've used this … Read More...

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Juicing for gut health

Ginger shot

Fresh Ginger Shot Recipes • Small Shot & Great Benefits

Ginger shot recipes are extremely tasty and beneficial. If you have not yet tried it, you should definitely give it a shot. Ginger is a favorite ingredient in most of our juice recipes we drink daily. Fresh ginger tastes appealingly aromatic, spicy, tangy, fresh and hot. Ginger can be combined with almost any other vegetable and fruit. Ginger is […]

Vegetables to juice

List of Best Vegetables to Juice

Vegetable juicing is a simple strategy to gain vibrant health. In fact, it’s so simple that it’s easy to underestimate the dazzling benefits of drinking fresh juice daily. And as each person is unique, the best vegetables to juice for you might be different than for others. But why do so many experience great health benefits from juicing? Immune boosting nutrients in fresh juice are […]

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Creamy, healthy yogurt