Great recipe! It's amazing how simple it is to learn how to ferment vegetables at home. Fermented vegetables are very addictive! The idea for this recipe I got from Dr. Mercola; you can adapt it to fit your own taste and use whatever vegetables that are in season in your area. I've used this … Read More...
Health Benefits of Consuming Probiotics
Are you struggling with gut problems? Do you experience pain, constipation, bloating, or gas? This can be frustrating! I know, I’ve had it all. However, probiotics is a major reason why I now am completely free of all those symptoms. Therefore, in this post, you will learn the amazing benefits of probiotics, many of which you might not have heard about. Maximize benefits of […]
Consuming probiotics for weight loss is based on solid research and much experience. There’s no doubt: Probiotics actually work! Studies show that probiotics can promote rapid weight loss in obese people, even lowering the persistent abdominal fat. This is good news, especially if you’re tired of the many fad diets that are hard to follow and seldom work. […]