Doctor’s Best Betaine HCL Pepsin & Gentian Bitters is another well-composed supplement from this company. I have reviewed several of Doctor’s Best supplements and always found them of high quality. Therefore, most people do respond well to the high-quality enzymes included in Doctor’s Best.
However, some people have specific needs and might need to try different digestive enzyme supplements to find one with a composition that fits their needs.
Doctor’s Best betaine main features
Doctor’s Best HCL Pepsin & Gentian Bitters contains three main ingredients aimed at supporting the digestive process.
Betaine (650 mg). The main ingredient is an amino acid which is involved in liver functions, digestion and promotes the breaking up of fats and proteins. Betaine can help alleviate bloating, constipation, indigestion, heartburn, and the feeling of being stuffed after a meal. Betaine is also used to increase muscle mass, improve endurance and to lower the risk of heart disease.
Pepsin (25 mg). A digestive enzyme produced by the body that digests proteins in the stomach. Pepsin works in conjunction with stomach acid and supports protein digestion. Pepsin also helps alleviate swelling and inflammation.
Gentian (20 mg). Gentian is an excellent bitter herb that stimulates the body’s production of digestive enzymes. The bitter taste is from a number of compounds like iridoid glycosides, alkaloids, xanthones, triterpenes, pectin, tannin, and mucilage. Gentian is included in Ayurveda herbal medicine and traditional Chinese Medicine. It promotes appetite and stimulates the production of digestive juices, helps treat a sluggish digestion, circulation and the activity of glands and organs. Gentian is a liver tonic and stimulates the production of bile, saliva and alleviates inflammations in the gallbladder.
Acid reflux: Heartburn is often caused by too little stomach acid. Undigested food in the stomach cause many problems. Therefore, adding betaine with each meal is an easy way to alleviate symptoms and improve digestion.
Assimilation of nutrients: The body produces less stomach acid around age 30 causing bloating, constipation and a range of other symptoms. Adding betaine HCI can greatly improve digestion and assimilation of nutrients.
Food sensitivity: An improved digestion can alleviate sensitivity to food like gluten and dairy products.
How to take Doctor’s Best Betaine HCL & Gentian Bitters. The recommendation is 1 capsule with each main meal. Some people say they feel better with two capsules, especially after a heavy meal. Some feel that taking it just before the meal works better. You should notice an immediate improvement after the meal.
Some people have completely resolved gut issues just by taking a simple digestive supplement. Others might require additional strategies. Another excellent combination is adding probiotics or fermented food that works in synergy with betaine and gentian bitters.
A jar with 360 capsules costs about $20 (October 2017). If you take one capsule per day the jar will last almost a year. And even if you take two capsules per day before the main meals the jar will last for six months. That’s a lot of bang for the buck! Great value!
Doctor’s Best is well known for their high-quality supplements and taking betaine, pepsin and bitters during a meal can make a big difference. Many satisfied customers indicate that Doctors Best Betaine & Gentian Bitters works very well for most people.
However, some people might need more enzymes to completely resolve digestive issues. In this case, I recommend Doctor’s Best Digestive Enzymes which is much more complex and with a full range of potent enzymes.